Robocounselling
Transactional Analysis
Transactional Analysis (TA) was developed by Eric Berne. He detailed it in his 1964 book, Games People Play, which to date has sold over five million copies. Berne died in 1970, but his work has been expanded by others. Today the subject is quite broad. This RoboCounsellor approach goes back to the simple roots of Berne's work, its essence.
The general idea is that at any one time a person's thoughts, feelings and behaviour are governed by one of three main "ego states." The theory is briefly covered here.
RoboCounsellor will help you spot times you acted out of non-optimum ego states. You will get the opportunity to explore each incident you want to, decide on which ego state you were operating from at that time; work out what an appropriate behaviour for you would have been; if needed role-play such an appropriate behaviour; and if desired do a deeper probe into the identity you unconsciously assumed at that time with a view to separating out from it.
Great! Let's get on with the instructions
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