RoboCounsellor

Response Options:

When done writing the details, close this extra window to continue on with the regular commands

Get ready to end session, then start a formal Rogerian session

Get ready to end session, then go cool off somewhere

Write on Report:

__:__ (time if not noted already)
Score = __/10 (SUDS rating if applicable)

1. Many more details, both factual content and feelings, of the item/incident/topic
OR
2. Note you're taking option 2
OR
3. Note you're taking option 3

Notes:

This is for use when the topic or incident or item you are supposed to be doing some procedure on is just too hot for that procedure, too charged, too emotional, too muddled-up and you can't think straight with it. There are three alternatives here:

1. Write down lots of details about it, including your feelings. Write it down at length, saying whatever you want to say. If you want you can just write some notes and say the rest out loud, even scream it aloud and stamp your feet, bang the table and wave your arms around. Really, no kidding. When done, close this extra window and get on with what you were doing before.

2. End the session, then start a proper Rogerian session on that topic, making use of the different possibilities in all the extra screens. Click on the "Get ready to end session" link.

3. End the session and go do something else to cool it off, like take a walk or go to the gym or whatever. Click the third link.